Healthy Break-FAST!

Diet, schmiet.  Eating healthy and feeling GOOD about yourself is much easier and tastier.  Starving yourself to fit into a bikini by Spring break?  Eh, no thanks, I like food.  So on days off like today, I like to take a little time and fix a good breakfast.  Today I had egg whites with veggies, turkey sausage and oatmeal.  Healthy and filling so I won't be starving by lunch!  Take a looksie at the pics below!

Red, orange and yellow bell peppers, broccoli, spinach and onion.

Spray your skillet with non fat cooking spray and heat your veggies for a few minutes and season with salt and pepper.  Then place them in a bowl.  I used Egg Beaters All Natural Egg Whites and scrambled them to my liking, then added the veggies.  Banquet's Turkey Sausage is low fat and yummy (I'm not a fan of pork).  And Active Lifestyle's Instant Oatmeal in Maple Brown Sugar & Pecan is high in fiber, quick to fix and delicious!

Tada!!

Eat good, feel good!  AND fit into your new Spring wardrobe!